Tag: Fitness
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Are you addicted to motivation?

There is a new kind of addiction in the market, which is known as motivation and it’s like small doses of chocolates every day and you never get to know that you are addicted, perhaps that’s the beauty of motivation. People may argue that being motivated is not a bad thing but being over motivated…
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Evolution of fitness

Fitness has become an integral part of daily life at least for a few people and comparatively, it’s a very new concept. Why suddenly fitness became talk of the town? Do we need fitness equipments to get fit? Did people in medieval or evolution era focus on fitness? Is fitness is really important? I will…